The “Salsa Body Movement” workshop is designed to help dancers unlock their body’s full potential, emphasizing fluidity, expressiveness, and coordination. This workshop focuses on the intricate body movements that give salsa its distinctive flavor, enhancing participants’ overall dance style and confidence.

– Exercises to isolate different parts of the body: shoulders, rib cage, hips, and torso
– Drills to develop control and precision in each isolated movement

– Focus on the core as the center of all movements, enhancing stability and balance
– Techniques to engage the core effectively, promoting smoother transitions and fluidity

– Techniques for adding expressiveness through shoulder and arm movements
– Practice integrating upper body styling with footwork to create a cohesive look

– Integration of isolated body movements into common salsa steps and combinations
– Practice sequences that highlight the fluidity and coordination of the entire body